Adults 13+ years
Improving your life
If you are 13 years or over then you are eligible to join our Adults classes, whether or not you have ever done anything like this before!
Classes are designed to offer you the best martial arts education, whether you’re looking to lose weight or learn to defend yourself.
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We allow you to train at your own level and pace, making sure you’re not rushed or pushed into anything too quickly. We teach the best of all of the martial arts styles from around the world and we teach only the most up-to-date and beneficial self-defence and fitness techniques.
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The programme is designed to increase your muscle tone, flexibility, strength, confidence, weight loss, self-defence and much more.
The classes are a great way to meet new people who have similar goals of getting in shape and one day achieving a Black Belt.
The classes are conducted at your pace so you won’t be expected to perform like a professional until you are ready to be one!
encouraging achievement through colour belt grading
Confidence, self-esteem, and situational awareness are created by a having sense of achievement.
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We know this! And we use a colour belt grading system to recognise our students' effort.
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On a regular basis, those students who have demonstrated the correct attitude and technical competency are invited to attend a one hour grading session to try and get their next colour belt.
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Grading sessions take place at the weekend and are always divided into age appropriate groups so no-one has the potential to fail!
practising what we teach
Being able to spot potential conflict and having the confidence to defuse it is something everyone should be able to do.
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Knowing the theory is one thing.
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Having the confidence to use it is another!
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That's why we offer students the opportunity to practice self-defence techniques in a completely safe and controlled way.
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When a student has developed the necessary technical competency, we invite them to have the option of working in Sparring pairs to put into practice their learning.
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Each person in a Sparring pair is clothed in full head-to-toe protective gear and is taught how to control their movements whilst striking the opponent and blocking their strikes.
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because martial arts makes me a better person
We dedicate ourselves to improving lives
We are proud to be part of the local community and base our Whitstable Martial Arts school at the All Saints Church Hall.
All Saints Church Hall
Church St
Whitstable
CT5 1PG